Masturbate. Masturbate. Masturbate.
Are we still living in a world where we're afraid of our own sexuality? Sexuality is part of human nature. Masturbation is normal and healthy and good for the soul. Show me an adult who's never masturbated and I'll show you someone who needs to. As for the constant use of the word in this post: seems as if some, as in the article linked, still are afraid of the word. So, here, go out, use the word, spread the word, and do the word.... often! Masturbate.