Without trying to sound too gayboy and/or butch, let's talk gym. Ok, you guys know that I'm very happy and proud that I have lost, now, 18 pounds-- I'm trying to make it an even 20 but goshdarn those last two pounds are HARD. Well, now, I've been thinking: what's my new goal? My old goal was to lose 15 pounds. My goal since then has been to lose 5 more and to keep fit and trim and to work on the abs. But, you know, those are boring goals.

So today, I decided on a new goal: get biceps. Now, I know, that's just so showoffy, and I've never been about showing off, just looking fit. And as such I've never, ever worked on my biceps. I've worked my triceps a lot over the years and that's grown my arms to a nice larger size, but they're not something people normally notice. The biceps are what people look at, even though they're rather lame. Anyway, today, I decided to work 'em hard. I've been doing some bicep stuff a little lately and I can't do much cuz I've simply never worked them before, but today I really pushed it and soon, guys, soon you will be seeing some biceps worth a good showing off. Just you wait.