CHANGES

I've been working out again. Finally. After I hurt my back a month or so ago I pulled myself out of the gym until I got through my work conference. Having successfully made it through that and having my back in good shape again, I've begun working out regularly again. And it feels great. I have my goals; I have my reading papers while I work out; I have my time (during lunch everyday); and I have a positive attitude about it. I've been there each day this week and I remember now how great it feels to go. My body is starting to catch up with getting back into the groove and soon we'll be moving forward and looking great too! One thing though, I just really hate situps! Everything else is fine, but situps SUCK. Anyway, happy to be back in the gym.