back at work sucks. i found so many things behind and left undone today by others. i was so annoyed by that this morning. at noon, i ran to the gym and decided, uncharacterically, to swim. and boy did i swim. i swam angry. i lunged at the water, driving my arms in with a mad passion that broke the water and propelled me forward. i never swim; it usually bores me. but today, it was heart-racing and just what i needed to cool off. i feel better now.